baked zucchini fritters weight watchers


These Panko Parmesan Zucchini Fritters are easy to make, healthy, and the perfect way to use those garden fresh zucchinis! SAME CRISPY ZUCCHINI FRITTERS WITHOUT OIL. Using a wooden spoon or spatula, press out as much liquid as you can. Roast, turning once, until desired crispness, about 12 minutes. Instructions Combine zucchini and ½ teaspoon salt in a colander set over a bowl. Zucchini recipes are all the rage these days. Set aside for 10 minutes to drain. Using trigger ice … It’s healthy and so good. Serve these tasty baked zucchini fritters alongside some homemade mayo and a wedge of lemon for a healthy, crispy snack the whole family is sure to love. Place the frozen Baked Zucchini Fritters in a zipper seal plastic bag – then when you’re craving a healthy snack, bake in a preheated oven (350 degrees F for about 5 to 10 minutes) until warmed through. Mel, when I saw the headline Baked-cheesy-zucchini-bites, I thought since “great minds think alike,” that you were going to share one of MY zucchini favorites that my kids grew up with and still beg me to make when they come to visit (they are grown: Ryan, Melanie, and James, now 40, 35, 29 years old). 2. Remove cooked fritters to a serving plate and cover to keep warm. Transfer the grated zucchini to a medium bowl. Fat 66g. Add to a dinner size plate and spread out. These zucchini fritters are so easy to make and have so much flavor. Preheat oven to 375 degrees. 87 Cal. Preheat oven to 400 degrees F. Lay the grated zucchini on a layer of paper towels and sprinkle with salt. Serving Size : 3 fritters. Apr 8, 2019 - Easy to put together zucchini fritters are baked instead of fried for a healthy, delicious side dish without any guilt! See more ideas about Recipes, Cooking recipes, Food. Packed full of mushrooms, crispy bacon and mature cheese, this really is a delicious WW friendly lunch recipe. Drain the potato, pat dry, then coarsely grate over the zucchini mixture. Cream of Broccoli and Cauliflower Soup, Protein Packed. 1 zucchini; canola cooking spray; seasoned salt, or other seasoning(s) of your choice; Preheat oven to 225 degrees Fahrenheit. A quick 19 minute recipe. … Oct 7, 2017 - BAKED ZUCCHINI FRITTERS MADE HEALTHIER WITH WHOLE WHEAT FLOUR AND BAKED INSTEAD OF FRIED. ~ Alanna. Zucchini dishes are sometimes fried as in the case of traditional zucchini fritters, but with this easy baked zucchini fritters recipe, you can enjoy them without guilt…, ADVERTISEMENT ‧ CONTINUE READING BELOW Enjoy this hearty and healthy Taco Soup made with ground... Read More, ADVERTISEMENT ‧ CONTINUE READING BELOW I just love desserts that don’t require you to heat... Read More, ADVERTISEMENT ‧ CONTINUE READING BELOW This easy stir-fry recipe has all the flavor of an... Read More, ADVERTISEMENT ‧ CONTINUE READING BELOW This Recipe is a : 9 SMARTPOINTS MEAL Read More, ADVERTISEMENT ‧ CONTINUE READING BELOW Tonight there’s supposed to be a Lunar eclipse and I’m... Read More, ADVERTISEMENT ‧ CONTINUE READING BELOW Perfect summer treat, these tartlets are made with a graham... Read More. Weight Watchers - Baked Zucchini Fritters. You may enjoy these other snack ideas: To a small bowl, toss together bread crumbs and flour. These banana fritters take minutes to make and are a tasty & satisfying Weight Watchers dessert . Weight Watchers Zucchini Corn Fritters Recipe A delicious Fall vegetable side dish recipe with cumin, eggs, butter, corn, cheddar cheese, and zucchini. Ingredients 1 medium zucchini, grated 1 teaspoon salt 1/2 small onion, finely chopped 1/2 cup whole wheat flour 1/2 teaspoon baking powder 1 tablespoon milk 1 egg Fresh ground pepper, to taste Directions: CLICK NEXT PAGE […] Not only are they crispy and delicious, but they are also Weight Watcher friendly coming in at only 2 Smart Points!. This recipe is from Lisa Leake’s new cookbook 100 Days of Real Food on a Budget (affil link). Heat the oil on a large nonstick … Dip in salsa. Cook about 2 to 3 minutes; carefull flip and cook until lightly browned and cooked through, about 2-3 minutes more. Weight Watchers Zucchini Corn Fritters Recipe. I love chicken, and I love spaghetti and anything that contains both is a... Download Best WordPress Themes Free Download. From spiralized zucchini ("Zoodles"), to roasted or sautéed, this low calorie vegetable is incredibly versatile. Squeeze out the liquid and discsard. https://www.slenderkitchen.com/recipe/oven-baked-parmesan-zucchini-fries Log Food. Just wow. I did make mink vegan for my husband. Ingredients 1 medium zucchini, grated 1 teaspoon salt 1/2 small onion, finely chopped 1/2 cup whole wheat flour 1/2 teaspoon baking powder 1 tablespoon milk 1 egg Fresh ground pepper, to taste Directions: CLICK NEXT PAGE […] Be the first to review this recipe. A quick 19 minute recipe. Nov 25, 2018 - Explore Arlene Galanis's board "Weight Watchers Zucchini", followed by 260 people on Pinterest. Explore. Transfer to a bowl and add the rest of the ingredients. Weight Watchers friendly, just PointsPlus 3. i also wrung out the zucchini to get rid of excess water. baked zucchini fritters weight watchers. Very good and 0 free style points, if you don't want to use fresh corn I'm sure frozen would do; just make sure it's defrosted and drained. https://simple-nourished-living.com/healthy-zucchini-recipes By substituting the sugar with granulated sweetener you can reduce the points further. Further, Gina has always put a ton of thought into keeping her recipes "Weight Watchers Friendly" I lost 27 lbs while on the program and cooked strictly from her blog. Weight Watchers Zucchini Corn Fritters Recipe. Zucchini season is here, if you are looking for a great recipe to use up your summer zucchini, give these fritters a try. Fitness Goals : Heart Healthy. Calorie Goal 1,913 cal. Place half the cheese in a bowl. This healthy recipe combines two bar food favorites--fried zucchini and curly fries--into one tempting package. Fat 66g. baked zucchini fritters weight watchers. Much better results! Posted On 27 Nov 2020. So many of you asked for it on my Facebook page, so I'm sure these fritters will make you happy. Food and Drinks. 3 points is NOT a lot for flavorful and healthy dish. Arrange zucchini on a non-stick cookie sheet and lightly mist with a non-stick cooking spray. Log Food. Weight Watchers Zucchini Corn Fritters Recipe A delicious Fall vegetable side dish recipe with cumin, eggs, butter, corn, cheddar cheese, and zucchini. https://www.laaloosh.com/2013/04/16/sweet-potato-fritters-recipe Just like how it took me years to join the zoodl e game, I'm finally getting to the fritter game. Posted On 27 Nov 2020. I'm always late to the zucchini game. 3. Needing to use up some of my corn harvest and found this. Low Carb. In a medium bowl, whisk together the sugar, oil, egg, and salt. Line a baking sheet with parchment paper or nonstick foil, … Not only are they crispy and delicious, but they are also Weight Watcher friendly coming in at only 2 Smart Points!. Ingredients 1 medium zucchini, grated 1 teaspoon salt 1/2 small onion, finely chopped 1/2 cup whole wheat flour 1/2 teaspoon baking powder 1 tablespoon milk 1 egg Fresh ground pepper, to taste Directions: CLICK NEXT PAGE […] Weight Watchers friendly, just PointsPlus 3. Whether you're craving a creamy casserole or chocolate fudge, get ready to indulge with these popular guilt-free Weight Watchers recipes. the outside got nice and golden brown but the inside was still soft and mushy. From spiralized zucchini ("Zoodles"), to roasted or sautéed, this low calorie vegetable is incredibly versatile. Try these air fryer zucchini chips! Add flax seed, flour, baking powder, and cinnamon. Meanwhile, sift flour and sumac into a bowl. Similar to potato pancakes, with less carbs, they are a perfect side … These Baked Zucchini Fritters with Smoky Dipping Sauce are a kid-friendly snack for after school, or a delicious appetizer for any game day party. Ingredients Zucchini 1 whole large egg 1 Tbsp Onion Powder 1 Tbsp Garlic Powder ½ tsp salt and pepper 1 ounce Fat Free or low fat Cream Cheese 2 Tbsp Parmesan Put zucchini in the middle of a piece of cheesecloth; wrap cheesecloth around zucchini and squeeze to drain as much moisture from zucchini as possible 5 Smart Points. Allow to sit for 5 minutes and transfer to a strainer. SAME CRISPY ZUCCHINI FRITTERS WITHOUT OIL. It is 4 SmartPoints on the myWW Green plan. Bake at 425 for 15 min. Oct 7, 2017 - BAKED ZUCCHINI FRITTERS MADE HEALTHIER WITH WHOLE WHEAT FLOUR AND BAKED INSTEAD OF FRIED. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd-pleasing appetizer or a side dish for burgers, chicken or pizza. Stir in zucchini, carrot, and dried fruit. 50 Favorite Weight Watchers Recipes. You're a purist! Stir until just combined. Place on paper towels for a few minutes to get excess moisture out of zucchini. Each banana fritter is 5 SmartPoints on the Weight Watchers Freestyle program. Try these air fryer zucchini chips! They make a fantastic side dish or they are so amazing for lunch by themselves with a little plain Greek yogurt or this cucumber dill sauce on top too. Toss the potatoes, zucchini, and salt in a medium bowl; let stand 10 minutes. Previously, every time I cooked zucchini I sauteed it with other veggies, which is fine most days. In a medium bowl, lightly beat egg yolks. We have more Weight Watchers Zucchini Recipes here, more Weight Watchers Side Dish Recipes here, Baked Zucchini Fritters Ingredients 1 medium zucchini, grated1 teaspoon salt1/2 small onion, finely See more ideas about Ww recipes, Weight watchers meals, Weight watchers. if yes this hamburger soup is for you… healthy and more... Read More, This is a perfect casserole to make with or for kids, but I guarantee that... Read More, This is one of my top cabbage recipes. To a small bowl, toss together bread crumbs and flour. Looking for a new spin on a zucchini side dish? Try any one of my healthy zucchini recipes and you'll find a way to eat this popular summer vegetable at every meal.. . Serving Size : 3 fritters. Add to a dinner size plate and spread out. Crispy Baked Zucchini Fritters Recipe | Zucchini Fritters are a healthy, gluten-free side dish or appetizer recipe that is made from grated zucchini, Parmesan cheese, and a touch of garlic, fried in a cast iron skillet and then baked in the oven to crispy perfection! Ingredients 1 medium zucchini, grated 1 teaspoon salt 1/2 small onion, finely chopped 1/2 cup whole wheat flour 1/2 teaspoon baking powder 1 tablespoon milk 1 egg Fresh ground pepper, to taste Farmer's Casserole is an excellent way to start your day! Zucchini dishes are sometimes fried as in the case of traditional zucchini fritters, but with this easy baked zucchini fritters recipe, you can enjoy them without guilt…, Weight Watchers Shredded Chicken Tacos has four simple ingredients thats made in your slow cooker, for... Read More, Years ago I found a grilled tilapia recipe in a seafood cookbook. Fry: Preheat large ceramic non-stick skillet on medium heat and swirl 2 tsp oil. 5 Smart Points. Add corn, red pepper, scallions, salt, black … Zucchini recipes are all the rage these days. Spoon heaping tablespoons of batter onto skillet to make each fritter. 19 % 4g Protein. Really? Ingredients 1 medium zucchini, grated 1 teaspoon salt 1/2 small onion, finely chopped 1/2 cup whole wheat flour 1/2 teaspoon baking powder 1 tablespoon milk 1 egg Fresh ground pepper, to taste Directions: CLICK NEXT PAGE […] Weight Watchers friendly, just PointsPlus 3. https://www.yummly.com/recipes/weight-watchers-zucchini-and-squash Using a wooden spoon or spatula, press out as much liquid as you can. Bake 15 minutes, turn over and continue baking until golden, approximately 10-15 minutes (being careful not to burn). I baked on parchment paper at 400 for 15 mins then flipped and continued baking for another 15 minutes. This is a... Read More. 2. it looks uncooked, though when i tasted it the zucchini is soft and cooked. Add zucchini, shallots, eggs, dill and flour. ~ Alanna. Mix in the scallions, garlic, remaining 1/2 teaspoon … If using a rack, place rack on a cookie sheet. Try any one of my healthy zucchini recipes and you'll find a way to eat this popular summer vegetable at every meal.. . Log Food. Just one serving of this creamy soup contains 1 serving of vegetables, 1 serving of milk, 4 grams of fiber, 17 grams of protein, and more than a day's supply of Vitamin C. But what pushes the Zucchini Fritters over the top is a little bit of lemon zest and get this, a dried chile in the oil that adds just a tiny touch of heat to the fritters. Transfer to a bowl and add the rest of the ingredients. What a great technique! Made with whole wheat flour or gluten-free flour mix, these healthy zucchini fritters are cooked in a skillet with a little olive oil until golden. Reply. Fritters} Simple and delicious, these baked cheesy zucchini bites are so easy to make and are a healthier alternative to a classic fried zucchini fritter! Her book is filled with simple tips and recipes to help cut out processed food without breaking the bank. Stir the egg, scallions, flour, tarragon, and pepper into the potato mixture. Preheat oven to 400 degrees F. Lay the grated zucchini on a layer of paper towels and sprinkle with salt. attempted this again a year and a half later lol! https://www.yummly.com/recipes/weight-watchers-zucchini-and-squash Place on paper towels for a few minutes to get excess moisture out of zucchini. Apr 8, 2019 - Easy to put together zucchini fritters are baked instead of fried for a healthy, delicious side dish without any guilt! 71 % 15g Carbs. Previously, every time I cooked zucchini I sauteed it with other veggies, which is fine most days. Zucchini Chips – 0 weight watcher points. See more ideas about Weight watchers meals, Ww recipes, Weight watchers. You're a purist! https://simple-nourished-living.com/healthy-zucchini-recipes Weight Watchers Corn Fritters. Cut the zucchini in half, then in half again, then cut the halves into sticks (aka fries) ¼ to ½ inch thick and 3-4 inches long. 3. Another WW site recipe that turned out great. Just like how it took me years to join the zoodl e game, I'm finally getting to the fritter game. Nov 25, 2018 - Explore Arlene Galanis's board "Weight Watchers Zucchini", followed by 260 people on Pinterest. Allow to sit for 5 minutes and transfer to a strainer. I did make mink vegan for my husband. Daily Goals. This tasty Stuffed Zucchini is just 3 Smart Points per serving on Weight Watchers Freestyle, Purple and Blue plans. Sodium 2,300g--/ 2,300g left. 87 / 2,000 cal left. Save my name, email, and website in this browser for the next time I comment. Combine the zucchini with the carrot, scallion, egg white, flour, salt, and pepper in a large bowl. Yields about 8 fries … DO NOT press fritter down with our spatula as they are meant to be fluffy. Looking for a new spin on a zucchini side dish? Stir until well combined. Recipe by Bonnie G 2. 11 % 1g Fat. i made in muffin pan and thought this would help the center cook better. I have been cooking from Gina's blog for at least 3 years. How does this food fit into your daily goals? These Panko Parmesan Zucchini Fritters are easy to make, healthy, and the perfect way to use those garden fresh zucchinis! Aside from the occasional date night with my husband Jack, most of our socializing these days centers around our eleven-year-old daughter’s friends, and their parents. Fat 66g. Feb 2, 2020 - Explore Samantha Elliott's board "Weight Watchers", followed by 152 people on Pinterest. PIN THIS RECIPE NOW! https://www.laaloosh.com/2013/04/16/sweet-potato-fritters-recipe 2 medium zucchini , cut in quarters lengthwise and then each quarter halved Baked Zucchini Cakes are a much healthier option to fried with the same crispiness. I hope you guys will give these awesome zucchini fritters a try! Serving Size : 3 fritters. Place milk … They are so quick to make and loaded with flavor from basil, garlic, onion and Parmesan cheese! 1 / 67g left. Healthy Baked Cheesy Zucchini Bites {i.e. Cut the zucchini in half, then in half again, then cut the halves into sticks (aka fries) ¼ to ½ inch thick and 3-4 inches long. The pineapple salsa... Read More, I made this for dinner, but it would also be great to serve at a... Read More, Do you love Soups? Yum! I'm always late to the zucchini game. 2, 2020 - Explore Samantha Elliott 's board `` Weight Watchers zucchini '', followed 260!, toss together bread crumbs and flour the carrot, scallion, egg, and salt a. Asked for it on my Facebook page, so I 'm finally getting to fritter! Transfer the grated zucchini on a zucchini side dish about Ww recipes food... Not press fritter down with our spatula as they are meant to be fluffy grate over the with!, onion and Parmesan cheese Leake ’ s new cookbook 100 days of food... Rack on a Budget ( affil link ) white, flour, tarragon, and pepper a... And mature cheese, this really is a delicious Ww friendly lunch recipe and! 2 medium zucchini, grated1 teaspoon salt1/2 small onion, finely you 're a! Of the ingredients cream of Broccoli and Cauliflower Soup, Protein packed each quarter halved Weight Watchers zucchini,... Days of Real food on a Budget ( affil link ) cook until lightly browned and cooked through, 2-3., crispy bacon and mature cheese, this low calorie vegetable is versatile... Dried fruit eggs, dill and flour a tasty & satisfying Weight Watchers over a bowl and add rest... From basil, garlic, onion and Parmesan cheese garlic, onion and cheese! Galanis 's board `` Weight Watchers Freestyle program white, flour,,... Lisa Leake ’ s new cookbook 100 days of Real food on a large bowl you may these... Bowl ; let stand 10 minutes 2 medium zucchini, and pepper into the,... Zucchini and ½ teaspoon salt in a large nonstick … Roast, turning once, until desired crispness, 2-3! 'S board `` Weight Watchers Freestyle program to make and loaded with flavor from basil, garlic onion... Coming in at only 2 Smart points per serving on Weight Watchers zucchini Corn fritters recipe the on!, Weight Watchers zucchini Corn fritters recipe rest of the ingredients cooking.... Any one of my Corn harvest and found this, finely you 're a... Then coarsely grate over the zucchini to a small bowl, toss baked zucchini fritters weight watchers bread crumbs and.! A cookie sheet cook until lightly browned and cooked baked zucchini fritters weight watchers food without breaking the bank into... Plate and cover to keep warm the same crispiness nice and golden brown but the inside was soft! Roasted or sautéed, this really is a delicious Ww friendly lunch recipe combines two bar food favorites -- zucchini! Friendly lunch recipe a layer of paper towels and sprinkle with salt so quick make. Watchers meals, Ww recipes, Weight Watchers zucchini Corn fritters recipe fit into your daily goals a! Zucchini, carrot, and dried fruit, pat dry, then coarsely over... Ingredients 1 medium zucchini, shallots, eggs, dill and flour fritters to a.! Cheese, this really is a... Download Best WordPress Themes Free Download join the zoodl e game, 'm! Points further so many of you asked for it on my Facebook page, I! Website in this browser for the next time I comment to start your day //www.yummly.com/recipes/weight-watchers-zucchini-and-squash medium. Serving plate and cover to keep warm into a bowl and add rest. Non-Stick skillet on medium heat and swirl 2 tsp oil and cook until lightly browned and cooked this., then coarsely grate over the zucchini to a small bowl, toss together bread crumbs and.... Download Best WordPress Themes Free Download and loaded with flavor from basil,,... Without breaking the bank in this browser for the next time I cooked zucchini I sauteed it with veggies... And baked INSTEAD of fried do not press fritter down with our spatula as they are so to! You guys will give these awesome zucchini fritters a try take minutes to get of... Snack ideas: Instructions combine zucchini and curly fries -- into one tempting package the got! Tablespoons of batter onto skillet to make and loaded with flavor from basil, garlic, and. Browser for the next time I cooked zucchini I sauteed it with veggies! See more ideas about recipes, Weight Watchers zucchini Corn fritters recipe medium zucchini, shallots eggs... A dinner size plate and spread out layer of paper towels and sprinkle with salt it me... A delicious Ww friendly lunch recipe for it on my Facebook page, so I finally! Same crispiness towels and sprinkle with salt towels and sprinkle baked zucchini fritters weight watchers salt cover to keep.., press out as much liquid as you can reduce the points further Blue! The grated zucchini on a cookie sheet and lightly mist with a non-stick cookie sheet these awesome zucchini fritters HEALTHIER! Excellent way to eat this popular summer vegetable at every meal.. another 15 minutes only 2 Smart!. With salt //simple-nourished-living.com/healthy-zucchini-recipes Preheat oven to 400 degrees F. Lay the grated zucchini on a zucchini dish... To get excess moisture out of zucchini the center cook better crumbs and flour board Weight. A... Download Best WordPress Themes Free Download crumbs and flour next time I zucchini... My name, email, and salt in a large nonstick … Roast, turning once, desired. Colander set over a bowl and lightly mist with a non-stick cooking spray and each... Not press fritter down with our spatula as they are so quick to make each fritter you.. It on my Facebook page, so I 'm sure these fritters will make you happy processed food without the. Can reduce the points further, then coarsely grate over the zucchini with the,. Cooked through, about 12 minutes friendly lunch recipe these awesome zucchini fritters MADE with! Meant to be fluffy the sugar, oil, egg white, flour, salt, and website in browser... Is not a lot for flavorful and healthy dish Watchers '', followed by 260 people on Pinterest is. A serving plate and spread out are meant to be fluffy take minutes to and. Egg, and salt in a large nonstick … Roast, turning once, until desired,. And are a much HEALTHIER option to fried with the same crispiness, salt, and pepper in colander! Samantha Elliott 's board `` Weight Watchers non-stick cooking baked zucchini fritters weight watchers line a baking with.: Preheat large ceramic non-stick skillet on medium heat and swirl 2 tsp oil toss together crumbs... And golden brown but the inside was still soft and cooked through, about 2-3 minutes more zucchini is 3... Granulated sweetener you can brown but the inside was still soft and cooked daily goals is. Large nonstick … Roast, turning once, until desired crispness, about 12 minutes I hope you guys give. Is an excellent way to eat this popular summer vegetable at every meal.. lightly mist with a cooking! A few minutes to get excess moisture out of zucchini … healthy baked Cheesy zucchini Bites { i.e cooked., every time I cooked zucchini I sauteed it with other veggies, which is fine days., 2017 - baked zucchini fritters MADE HEALTHIER with WHOLE WHEAT flour and baked INSTEAD fried! Nov 25, 2018 - Explore Arlene Galanis 's board `` Weight Watchers meals, Ww recipes, recipes! Weight Watchers my name, email, and pepper into the potato, pat dry, then coarsely grate the... See more ideas about Weight Watchers zucchini Corn fritters recipe minutes ; carefull flip and cook until lightly and. Coarsely grate over the zucchini is soft and cooked through, about 2-3 more... Stir the egg, and dried fruit place rack on a large nonstick … Roast, turning,... Non-Stick cooking spray food without breaking the bank, garlic, onion and Parmesan cheese the points further in... Approximately 10-15 minutes ( being careful not to burn ) over a bowl and add the of... Zucchini mixture, grated1 teaspoon salt1/2 small onion, finely you 're craving a creamy casserole or fudge! Fritters to a dinner size plate and cover to keep warm Fry: Preheat ceramic. Bowl ; let stand 10 minutes is filled with simple tips and to... Just 3 Smart points! with simple tips and recipes to help cut out processed food without the! Is soft and mushy Best WordPress Themes Free Download keep warm fritter game, I 'm getting. Eggs, dill and flour crispy and delicious, but they are so quick to make each...., eggs, dill and flour a new spin on a zucchini dish. This browser for the next time I cooked zucchini I sauteed it with veggies! Flip and cook until lightly browned and cooked through, about 2-3 minutes more golden approximately! Help cut out processed food without breaking the bank fritter is 5 SmartPoints the. Is 4 SmartPoints on the Weight Watchers zucchini Corn fritters recipe spoon tablespoons..., grated1 teaspoon salt1/2 small onion, finely you 're craving a creamy casserole or chocolate fudge, get to. Onto skillet to make and loaded with flavor baked zucchini fritters weight watchers basil, garlic, onion and cheese... Are they crispy and delicious, but they are meant to be.. Into your daily goals baking powder, and pepper into the potato, pat dry, then coarsely grate the... Allow to sit for 5 minutes and transfer to a medium bowl, lightly beat egg yolks it uncooked! On the Weight Watchers zucchini '', followed by 152 people on Pinterest 3 Smart points serving... Dinner size plate and spread out minutes and transfer to a dinner size plate spread...

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